Breathe Again: A Complete Guide to Naturally Improve Lung Capacity for COPD
What you will learn
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Learn how to ease and enhance breathing for lung conditions like COPD, Asthma, and former smoker-related breathing issues.
Learn how to gradually improve your lung capacity step by step.
You will discover how to use food to promote healing and reduce lung inflammation.
You will master the “Art of Breathing” and seamlessly incorporate it into your daily routine.
Get hands-on in the kitchen with meal plans, a shopping list, and a guide to foods to avoid.
A mindset for lasting lifestyle changes and lifelong habits.
How to manage exacerbations, wheezing, phlegm, and coughing.
A true story of how I reclaimed my breath: *Back to Breathing.*
Self healing for personal development
