Manual Handling Training

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Learn safe manual handling techniques, risk assessment (LITE/TILE), back care, and workplace injury prevention.


What you will learn

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Understand the fundamentals of manual handling and identify common tasks that pose physical risks across various industries.

Apply safe lifting, carrying, pushing, and pulling techniques using biomechanics, ergonomics, and proper posture.

Conduct manual handling risk assessments using the LITE and TILE frameworks to recognize and reduce workplace hazards.

Promote and contribute to a strong safety culture by implementing behavior-based safety practices and effective reporting systems.

Adapt manual handling strategies to high-risk environments such as healthcare, construction, agriculture, warehousing, and education.

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