Uses of essential oils, aromatherapy, feel happy and healthy, aromatherapy certification, herbs, herba medicine, healing What you will learn Learn the basics of aromatherapy Learn the essential oils basics and how to use them different types of essential oils medican and general uses of essential oils Description Aromatherapy involves using high-quality essential oils entering the […]

Discover how to gain clients through coaching about nutrition, certification, dieting, life coach What you will learn get imparted with critical thinking to take leadership roles in fields of health, dietetics, special nutritional needs and nutritional counseling. use current information technologies to locate and apply evidence-based guidelines and protocols apply principles from the various facets

Life coaching is a great tool to improve all aspects of your lives, certification, skills for career, life coaching What you will learn Define life coaching. Summarize why integrity and responsibility is pivotal in the role of a life coach. Describe responsibilities of a life coach Define goal setting. Define leadership training. Describe ways to

What you will learn Set Performance Targets Cope with Pressure and Stress Develop and Maintain Vision Maintain Motivation Procrastination Communication Skills Develop an Action Plan Communication Coaching, Creativity Coaching Leadership Coaching, Performance coaching Business Coaching Description Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist.

What you will learn A life coach can help you devise a plan A life coach can give you the tools, but won’t build the house for you A life coach will help you design the blueprint Your life coach can offer advice, motivation and inspiration but you’re the one on the field good life

CBT is an intensive, short-term, problem-oriented approach, psychotherapy, depression, anxiety, stress, certification What you will learn To identify and challenge any negative thinking patterns and behaviour which may be causing you difficulties Enable you to change your behaviour in future. anxiety and panic attacks eating problems psychosis depression obsessive-compulsive disorder (OCD) post-traumatic stress disorder (PTSD)

Define how CBT could treat anxiety, depression and panic, certification, skills for dealing with different problems What you will learn Focuses on how your thoughts, beliefs and attitudes affect your feelings and behaviour Learning to stop the cycle of negative thinking Enable you to change your behaviour in future. To identify and challenge any negative

CBT, cognitive behavioral therapy for anxiety and depression, certification, psychotherapy, techniques of CBT What you will learn To identify and challenge any negative thinking patterns and behaviour which may be causing you difficulties Enable you to change your behaviour in future. Focus on what is going on in your life right now, but you might

overview of the principles of nutritional science, human health, food is the medicine, dietary guidelines, sports What you will learn Identify the nutrients needed by humans and explain their major functions in the body Describe the processes of food digestion and absorption and nutrient utilization. Explain the meaning of energy balance, and methods to calculate

Discover the science of nutrition and know about diets, weight loss, certification, muscle gain, nutrition, food What you will learn summarize and critically discuss/ understand both fundamental and applied aspects of food science They will be able to explain functions of specific nutrients in maintaining health, identifying nutrient specific foods apply principles from the various